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Resources for your Mental Health and Wellbeing

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This list of resources - which you can use whenever you need them - includes apps, podcasts, websites, videos and books and has been compiled by our staff Wellbeing Champions.

Whether you're looking for an app, book, podcast, video or online resource, this list has them all.  If there's a resource that you'd like to share with us then get in touch with us on social media at @uniofgreenwich or email Internal Communications.

Apps, books, podcasts and videos

  1. Headspace, a mindfulness meditation app:
  2. Hub of Hope, a mental health support network: 
  3. , a book by Matt Haig
  4. Lucky, a book and an app by Professor Green
  5. , a podcast
  6. , a podcast by Fearne Cotton
  7. video
  8. TED Talk, Ruby Wax -

Five more online resources

  1. The Big White Wall, which is free to use for all Çï¿ûÊÓƵ students
  2. Mind's
  3. The university's wellbeing hub.

Current students; Current staff

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